Incorporating partner work into your yoga practice is a great way to have fun with a friend or romantic partner and increase ...

Use partner yoga to cultivate open communication and a strong (and flexible!) relationship on the mat and off with these 10 poses. Roses and artisanal chocolate are pretty awesome, but when it comes ...

It’s winter. It’s cold. You’re stuck inside. If you’re craving a solid sweat session, look no further. All you need is your smartphone (and maybe a yoga mat). These power yoga practices on YouTube ...

Yes, we’ve gushed about Epic Yoga before: the 5,000-square-foot studio with exposed-brick walls, natural light, men’s and women’s locker rooms big enough to avoid a moon landing, showers, a vanity, ...

Experimenting with new and unique kinds of yoga seems to be all the hype lately. From goat yoga, to beer yoga, to chocolate yoga, I'm convinced that the line will never, ever be drawn. However, if you ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Yoga is meant to be a meditative exercise, but that doesn't mean that you won't work up a sweat. In fact, ...

As of today, popular sister yoga studios Back Bay Yoga and Sweat and Soul Yoga will become part of national chain YogaWorks, making them the first two YogaWorks studios in Massachusetts. Owner Lynne ...

The rising popularity of hot yoga in the last decade has left some Washingtonians asking why anyone would want to exercise in a sauna. Others wonder whether it would be a safe option for them. Dr.

Early on a Saturday morning recently, cold hung in foggy curtains over the roads and feathered the naked tree branches with ice. But at Laughing Lotus Yoga studio off the Old Seward Highway, the ...