STICKING TO IT: Despite what he describes as a "traumatic introduction" to the practice, Tucker Shelton eventually became hooked on yoga and now teaches through the Asheville Yoga Center, Laughing ...

Vinyasa yoga is typically more physically challenging than other types of yoga, making it a great option for those looking to build strength.

"I know there are people who need this, and to them, yoga is like eating broccoli, so hip-hop is adding cheese to the ...

Ashtanga yoga is one of the more athletic forms of yoga, and doing it consistently can build muscle, endurance, and ...

Yoga beginners and enthusiasts alike gathered at the Mentor Civic Center Amphitheater on July 30 for the second annual Mystic Mentor Outdoor Yoga and Wellness Festival. The festival was a partnership ...