When I began recording content for YouTube under Yoga with Kassandra, I figured that I could simply teach class the same way I would at a studio but in front of a camera. I couldn't have been more ...

Needless to say, the pandemic changed a lot of things, and one of them is that, because of the mass move online, there are now a lot more people creating digital content than ever before. And that, in ...

Adriene Mishler never intended to be a yoga teaching phenom. Eleven years ago, she was an actor juggling theater rehearsals and nanny gigs to pay the bills. In her spare moments, she was teaching yoga ...

We know that we should get our namaste on and at least try out a yoga class (after all, the practice is known to increase strength and flexibility and alleviate depression and anxiety). But as yoga’s ...

Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well ...

While your gym or yoga studio may no longer be offering in-person yoga classes right now, you can still get in your fix at home: The best YouTube yoga videos can bring your favorite kind of classes ...