Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only affects a woman's menstrual cycle and fertility, but that's not true. Hormonal ...

You can boost these chemicals through diet, dance, and more.

Hormones are like tiny messengers silently guiding the body’s moods, metabolism, and even sleep cycles. Among them, the thyroid gland plays a special role; it sits quietly at the base of the neck, but ...

Your hormones are chemical messengers produced by your glands. When someone develops a hormonal disorder or imbalance, it means their gland produces too much or too little hormone. Hormonal disorders ...

Editor’s Note: Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the ...

The cackles can be heard from far beyond the brick walls of the private garden playing host to a Laughter Yoga Atlanta session. On a bright weekend morning, at the height of the steamy Georgia summer, ...

GREENSBORO, N.C. — As you're celebrating the holidays, what are you doing to keep your spirit bright? While wearing the stress from inflation, the remnants of the pandemic and the possibility of a ...

Some simple activities like exercising, cooking, and listening to music can help boost the production of your feel-good hormones. Share on Pinterest Aaron Thomas/Stocksy United Hormones are chemicals ...

(CNN) --The cackles can be heard from far beyond the brick walls of the private garden playing host to a Laughter Yoga Atlanta session. On a bright weekend morning, at the height of the steamy Georgia ...