Yoga Day 2022: International Yoga Day is observed on June 21 every year. It is celebrated to spread awareness about the benefits of the ancient Indian practice all around the world. In 2015, Prime ...

Dan Ackerman leads CNET's coverage of computers and gaming hardware. A New York native and former radio DJ, he's also a regular TV talking head and the author of "The Tetris Effect" ...

For me, a casual jog in the park usually turns into a sprint set to the Chariots of Fire theme song. It’s not because I’m a hardcore runner, or have trouble pacing myself, but because I’m ...

"I'm so aware of my body now that, in a sense, I'm able to 'soothe' away the tics before they can intensify," Robbie Lettieri says of his appreciation for yoga. Edmund J Coppa With his lithe frame and ...

Doing Surya Namaskaram 18 times is as good as a complete body workout, and it won’t even take half an hour, says Abhirami. It helps us slow down in life. Just half an hour of focused yoga can leave an ...

When it comes to the claims around the positive effects of yoga on the body, there are simply too many to count. For me, what started as a complement to regular blasts of cardio evolved into a means ...

I was never a fan of high school gym class. Sports left me humiliated in a puddle of my own inadequacy. In trying to keep pace with my classmates, I was often left breathless. So you can imagine my ...

Yoga Day 2023: International Yoga Day is observed on June 21 every year. It is celebrated to spread awareness about the benefits of the ancient Indian practice all around the world. Yoga is a practice ...