Continue your yoga dance practice with part 2 of the series. Build strength, flexibility, and rhythm with this fun flow!

WRIGHT TWP — A few spare minutes between a dance lesson turned into a relaxing accident that opened up a new career path for Donna Panzak. The exercise instructor was visiting the Kripalu Center in ...

Start your yoga dance journey with this easy-to-follow step-by-step tutorial. Perfect for beginners who want to flow with ...

Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...

STATEN ISLAND, N.Y. -- Dancing since the age of 2, Larissa Schiano-Gonzalez, 35, has always used movement to connect with others. Dancing and choreographing throughout her teenage and adult years, it ...

Do you like yoga? Do you like dance? Have you tried the two . . . together? Thanks to the Wanderlust 108 Festival I attended last weekend, I got a taste of dance yoga for the very first time. I knew I ...

Many may think of yoga as a soothing form of exercise, something that you can do when you fancy a bit of peace and quiet. However, Buti Yoga will completely subvert everything that you thought you ...

As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley Falls. “A ...

In the world of remixes and remakes we have somewhere forgotten our ancestral roots. Since ancient times, ‘Yoga’ has been practised to instil the mind, restore energies, and rejuvenate the body and ...

TIVERTON, R.I. — The owners of 410 Puncatest Neck Rd. named their home “Joie de Vivre,” which is French for joy of living. And it seems very easy to feel peaceful and happy at this property, a calm ...

It is natural for many to retreat indoors now that the cold, dark season is here to stay for a while. But it’s important to remember to stay active, even if it looks somewhat different from running, ...