The Brain Cleanse, a groundbreaking seven-day program for optimal brain health, is coming to Santa Barbara’s Alchemy Arts Center from 9 to 10:30 a.m. daily Sept. 15-21. Two shorter workshops will also ...
Yoga with Kassandra on MSN
10-Min Morning Yoga to Cleanse and Refresh
This 10-minute morning yoga stretch supports a gentle cleanse for the body and mind. Through breath-focused movement and mindful stretching, the session helps release tension and create a refreshed, ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Sweating is not only entirely and utterly normal, but also necessary ...
On the Oct 31 episode of 90 Day Fiancé: The Other Way, Jenny Slatten and her future in-laws practice yoga together. Things become interesting when Sumit Singh’s mother, Sahna, demonstrates the ...
After a long month of walking the runways in New York, London, Milan, and Paris Fall 2015 fashion weeks, rising model Grace Plowden—who appeared in W’s February 2015 story “La Clique, C’est Chic”—is ...
Yoga with Kassandra on MSN
10-Min Morning Yoga to Cleanse and Reset
This 10-minute morning yoga stretch supports a gentle physical and mental cleanse through mindful breath and movement. Designed to release tension, refresh energy, and create space for clarity. No ...
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