Days of Yoga for Women over 40 & Beginners Welcome to Day 15 of the 21-Day Yoga Challenge for Beginners! Today’s session is all about finding balance between energy and relaxation, helping you feel ...

ALABAMA (WTVM)- While 30 percent of adults take part in yoga, only eight percent of children according to a study done by the Good Body, but that number could be going up in Alabama. One Alabama ...

Chinese scientists recently analyzed results from 22 studies involving more than 1,300 people and found that yoga, the ...

Unlock your full potential with our expertly guided yoga flexibility and strength practice, suitable for all ages and body ...

The aim of yoga is to create a spiritual awakening through the union of the body, mind and spirit. If you are used to attaining this in a controlled environment, such as a studio or your home, you ...

Christian conservatives in the state had objected to the practice, arguing it would introduce Hinduism into classrooms. The new law addresses the importance of yoga in the religion, bans students from ...

MONTGOMERY, Ala. – A decades-old ban on yoga in Alabama public schools could be coming to an end. The Alabama House of Representatives voted 73-25 to approve a bill that will authorize school systems ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. (WHNT) – Light on Yoga ...

Sign up to get positive Black news stories, words of affirmation and weekly curated playlists delivered to your inbox twice a week: Enter your email to subscribe to ...