5 yoga poses to try with a partner for extra stability and bonding

Incorporating partner work into your yoga practice is a great way to have fun with a friend or romantic partner and increase ...
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Families show gratitude to teacher-turned-business-owner offering yoga and mindfulness to young people

Families continue to show their gratitude to a former teacher turned business owner with a passion for offering yoga and mindfulness to young people aged two to 18 in Northampton. The Little Yoga ...