If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

When active and athletic girls and women don't eat enough food to meet their body's energy needs, it can disrupt key systems ...

The Bears hosted their inaugural Celebrating Women and Girls in Sports Day — brought to you by the Chicago Bears Women's Advisory Board — at 2025 Chicago Bears Training Camp by LRS Wednesday. Designed ...

Two-time track and field Olympian Molly Huddle was pregnant past her May due date. Since she’d been running throughout her pregnancy, she turned to what she knew best: “Trying to ‘sprint the baby out, ...

Women endurance athletes experience a high frequency of menopausal symptoms, some of which are perceived to negatively impact performance.

While athletes such as Simone Biles and Katie Ledecky regularly make headlines worldwide for their athletic prowess, women in sport have struggled for decades to get the recognition they deserve. Each ...