Disclaimer: This article discusses themes related to trauma, mental health, isolation, substance use, and emotional distress, which some readers may find triggering. It is intended for informational ...

A trial of pocket-sized trauma cards has lead to calls for the NHS to introduce them to help "empower" survivors when they are seeking health care. Healthwatch England say the cards can help ...

In uncertain times, cognitive science shows how simple tasks like Tetris may help women interrupt trauma and reclaim mental ...

Dom Byrne is a freelance radio and podcast producer based in Brighton, UK. Rana Dajani studies epigenetics of trauma in vulnerable communities around the world. A molecular biologist based at the ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...