A simple daily vitamin may help prevent the most common types of skin cancer in people at high risk of the disease, according to new research from Australia. A study conducted at the University of ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Neuroscientist Robert Love warns that relying solely on Vitamin B12 supplements for brain health is insufficient. He ...

The water-soluble vitamins are vitamin C and vitamin B complex, which includes thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, folate, biotin, and cobalamin. Vitamins can be fat-soluble or ...

What Is Vitamin B Complex? Vitamin B complex is a supplement that contains eight B vitamins that perform important and related roles in your body’s cellular function. The vitamins that make up B ...

Everyone needs vitamins and minerals for good health. Most come from food, but plenty of people add more to their diet with supplements. If you have schizophrenia, you may have heard that taking ...

During the 19th century, scientists studying human nutrition began to identify all of the nutrients required for life. They knew that the body requires nutrients such as protein, fats, and sugars to ...

Methylmalonic acid (MMA) is a substance that is created when your body digests protein. The amount of vitamin B12 in your body controls how much MMA your body makes. A high amount of MMA typically ...