Discover the incredible world of flexibility and balance as we dive into the art of making shapes with your legs behind your ...

Real talk: As a medium-tall woman with extra-long legs, finding shorts that showcase my legs properly is a hard battle. Particularly in the category of bike shorts—denim or linen shorts just don’t ...

In the last photo, Britney required no wall at all — she did a full-on handstand on a mat in the middle of a tumble gym. The “Toxic” singer rocked a different workout set in each photo, featuring ...

The brand's ultra-soft best-sellers are up to 75 percent off for a very limited time. Here are 10 pieces not to miss. By Erin Lassner E-Commerce Writer In addition to athleisure, Beyond Yoga has an ...