The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...

As the Sacramento area bakes in a near weeklong heat wave, there’s a way to know if you are drinking enough water: Check your urine color. That’s the word from the Sacramento County Office of ...

If employees want to know if they're adequately hydrated, there's a quick and easy solution they may be able to turn to. OH&S’ first part of this series went over the volume of water employees working ...

Mentes, J., Wakefield, B., & Culp, K. (n.d.). Use of a Urine Color Chart to Monitor Hydration Status in Nursing Home Residents. Biological Research for Nursing, 197 ...

If you haven't heard, yesterday was World Toilet Day, and its sponsors, the Water Supply and Sanitation Collaborative Council and the World Toilet Organization, suggest you take a moment to consider ...

Tom Herman has high expectations for his first season with the Texas Longhorns, who are 2-2 going into Week 6. Oddly enough, as we have previously noted, that extends to his players' hydration levels ...