Snacking is great for staying full between meals, but it’s tricky because we often grab calorie-dense stuff like chips or candy that’s loaded with saturated fat and sodium. The good news is there are ...

We've all been there: hunger striking before the dinnertime, a sudden craving for something sweet, the need for a quick energy boost before working out. The solution? A small and satisfying snack that ...

I think I've mentioned here before that I'm not a humongous fan of 100-calorie snack packs, mostly because I think people just end up eating two or three, and you pay more for them. (BTW, if they work ...

Cheetos, Chocolate Chip Cookies, Wheat Thins, Ritz Snack Mix, and yes, even Beef Jerky is available in the ubiquitous 100-calorie snack packs. Some grocery stores have entire aisles devoted to these ...

Hostess Twinkies are becoming the latest product remade and repackaged into 100-calorie snack packs, a product some analysts say could do well given that more people are packing their own lunches in ...

Sometimes, a crunchy, salty snack is the only thing that will satisfy a craving. The catch is that salty foods are often calorie-dense and high in sodium, which, in excess, can hinder your weight loss ...

Nearly all Americans snack at least once a day, most often to satisfy cravings, according to a recent snacking report. For some, frequent snacking may replace a typical meal or two. Regardless of your ...

Afternoon Snack: A Hazelnut Cookie for Under 100 Calories My preferred way of eating hazelnuts is via Nutella. (Straight up, with a spoon.) But the folks over at FitSugar have a better way to satiate ...

sweetpotatofries.jpgThe problem with snacking is when a quick nibble turns into enough calories to count as a meal. But these healthy, low calorie treats can please any palate while still leaving room ...