Yahoo

Here's What To Eat If You're Doing The Viral 75 Hard Challenge

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're feeling blah about your wellness routine, sometimes a fitness or diet change can give you a ...
Yahoo

You want to eat healthier. Is daring yourself to do a nutrition challenge like Whole30 or Prolon the answer?

Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last vacation: There are many good reasons to eat a healthier diet. There are ...
The New York Times

The Well Challenge: 5 Days to Happier, Healthier Eating

These simple tips will set you up for a delicious year. By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods, probably ...
The New York Times

Day 3: For Healthy Snacks You Actually Crave, Try a Sprinkle of ‘Flavor Dust’

Today’s challenge includes recipes you can try. By Jancee Dunn This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more than ever. A ...