Transcendental Meditation is a mantra-based form of meditation designed to induce calmness. The benefits of Transcendental Meditation include reduced stress, anxiety, and depression. To do ...
The Transcendental Meditation® technique helped to reduce "compassion fatigue" and burnout in a group of 27 nurses while also improving resilience according to a study published today in Journal for ...
Frontline nurses who learned the Transcendental Meditation® (TM®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...
Rosenthal, the psychiatrist and researcher who first described and named seasonal affective disorder (SAD), is a medical expert who can write for a popular audience. He tackles Transcendental ...
A randomized controlled study recently published in Ethnicity & Disease in their Autumn 2019 Hypertension issue found that the Transcendental Meditation (TM) technique helps to prevent abnormal ...
Feeling stressed out, burned out, irritable and anxious? Dr. Edwards Smith has a prescription for you: Try Transcendental Meditation. The twice-daily meditation technique has been shown to lower blood ...
Veterans with PTSD who practiced the Transcendental Meditation technique showed significant reductions in PTSD symptom severity, according to a new study published today in Journal of Traumatic Stress ...
People who practice meditation often hail it as a fix for anything from anxiety to physical pain. Indeed, some studies suggest that it may improve our sense of well-being. Now, new research finds that ...
'Twin Peaks' creator David Lynch offers his gift guide for rooted wellness. By David Lynch, as told to Alene Dawson Beyond crystals and candles lies the coveted state of wellness, which ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results