HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...

The half marathon takes more commitment to prepare for than a 5K or 10K, but it’s not so challenging that training for it feels like it’s taking over your life, like training for a marathon might feel ...

What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. When you’re training for a race, a good training plan is key. With that training program, you’ll have ...

If you’re pushing pace too much in workouts, you may not get the progress you want. Here’s why honing your current fitness ...

If you don’t have a ton of excess time to dedicate to half marathon training but still want to make progress, you need to get creative. One easy way to get more bang for your training buck, so to ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A half marathon is just a 5km warm-up, a 10k run, and a 5k recovery run, ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

There are plenty of 13.1-mile races, but these are our top picks.

For some runners, the road to racing ends at 13.1 miles. For others, it’s a bucket-list goal to conquer the full 26.2. Moving ...

Running a half-marathon may feel impossible to many — but with the help of experts, you could join the ranks of people who have competed to run 13.1 miles at a time. "Running a half-marathon is a ...

I have always had something of a sub-par relationship with running. I somewhat enjoyed it and ran track in high school but never felt inclined to do more than that. I have never considered myself a ...

A vast majority of the over 52,000 finishers of the 2024 Chicago Marathon trained for the 26.2 mile run. Jaryn Garner, 31, did not. In her defense, Garner’s coworker Paula signed her up without asking ...