Medically reviewed by Alex Yampolsky, PharmD Turmeric and magnesium together may benefit bone health, inflammation, and ...

The National Institutes of Health states that taking 5,000 milligrams or more of magnesium may lead to magnesium toxicity.

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

If you’ve been on social media recently, you’ve likely seen people touting the benefits of magnesium (and the different types of magnesium). Influencers ― and even some doctors ―on social media ...

Magnesium is a popular supplement for sleep and relaxations, but it could cause side effects if you're not actually deficient.