No matter what the weather looks like outside, there’s always an opportunity to train for your next big race. Building up to a half marathon or marathon doesn’t happen overnight, but with the right ...

January is a time of New Year’s resolutions, and starting a running habit is a common one. The gap between the desire to run and actually pounding the pavement, can end up feeling like a hurdle though ...

So you’re interested in creating a running routine? First, welcome! We’re glad you’re here. No matter where you are in your exercise journey, running—even for just 10-seconds spaced between walking ...

At 342 pounds, Brown didn’t think an activity like running was meant for her. However, slowly but surely, that “What if?” turned into “What if I start running?” and later, “What if I keep running?” ...