In today’s hyperactive business environment, where relentless activity often masquerades as progress, leaders must embrace a contrarian truth: pausing for reflection isn’t just beneficial—it’s a ...

Do you ever press “pause”- on your busy life to create time to sit quietly and reflect on your life? Sift through your thoughts, interactions, relationships? Self-reflection involves being present ...

In today's fast-paced business world, strategic planning emerges as an essential tool for the success and survival of companies. The ability to anticipate, adapt and direct resources toward specific ...

Chehala Andriananjason, Western North Carolina program manager at Muddy Sneakers, discusses the benefits of small-group learning, taking in the natural world and the best places to hike. What gaps in ...

In this excerpt from Late Kick Live, Josh sits down with Ohio State head coach Ryan Day at Big Ten Media Day to discuss the importance of identifying strengths and weaknesses year to year at Ohio ...

Looking back on 2025, Neda Shamie shares how a challenging monocular patient reinforced the importance of patience, presence, ...