A torn Achilles tendon can be painful. Unfortunately, it’s also one of the most commonly torn tendons. Last week I discussed the definition, signs and symptoms of Achilles tendon tears. Today I’ll ...

The strongest tendon in our bodies, the Achilles tendon, is also one of the most susceptible to injury. Because it bears an extraordinary amount of weight when we walk, run, jump, and land, the ...

The R.I.C.E. protocol (rest, ice, compression, and elevation) is a common natural remedy for tendonitis, an injury to a tendon that's often due to repetitive strain. Other natural remedies may include ...

Calcific tendonitis occurs when calcium deposits accumulate in the tendons or muscles. Symptoms include inflammation and pain. As a result, a person may find it difficult to sleep, especially when ...

Patellar tendonitis happens when the tendon becomes inflamed and irritated. Resting and avoiding activities that cause pain ...

An Achilles tendon tear or rupture usually occurs during sports or activities that include running and jumping, or less commonly with trauma such as a slip and fall. Most patients report their first ...

What Is Posterior Tibial Tendon Dysfunction? The tendons in your body connect your bones to your muscles and extend along the joints to help you carry out bending movements. One such tendon is the ...

A torn Achilles tendon can be painful. Unfortunately, it’s also one of the most commonly torn tendons. Last week I discussed the definition, signs and symptoms of Achilles tendon tears. Today, I’ll ...

Achilles tendon ruptures are a huge problem for anyone engaging in exercise. As the days continue to get shorter, athletes often work harder to warm up – making Achilles injuries even more likely.