INDIANAPOLIS — For this week's Friday Fit Tip we went downtown to Dance Works Indy with Jalea Brooks to learn how to tap dance. Jalea said, "I used to put on my church shoes and just tap on the ...

Dancing is great exercise and we had on of the best in the business, Movin’ Melvin, stop by to show us how to tap into our best fitness level. At 70 years of age, Movin’ Melvin Brown is one of the ...

VIDEO: Jenna Fischer Tap Dances in Home Workout Video Fischer shared that she is tapping on her new mini tap dance floor while listening to a podcast!

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

The actress revealed that the Annie musical inspired her to pick up the art form January Jones is learning a new way to stay “sane and fit” as she continues to practice social distancing — tap dancing ...

WESTLAKE, Ohio -- A Westlake fitness instructor has tapped into a specialty shoe cover market just for seniors who still want to get their boogie on, even if they can’t get up and dance anymore. “When ...

Shuffle ball changes echo around the Jill Listi dance studio in Lafayette, but instead of girls in black leotards and pink tights, the room is full of adults dressed in their casual dance attire.

The small dance studio is as noisy as you’d expect with a boom box belting out dance songs, a shouting instructor and a group of enthusiastic dancers tip-tapping across the hard floor The dancers ...