NEW YORK (Reuters Health) - Practicing a particular type of meditation twice a day can significantly reduce blood pressure, according to an analysis of existing research on the technique. Sign up here ...
Transcendental Meditation is a mantra-based form of meditation designed to induce calmness. The benefits of Transcendental Meditation include reduced stress, anxiety, and depression. To do ...
A randomized controlled study recently published in Ethnicity & Disease in their Autumn 2019 Hypertension issue found that the Transcendental Meditation (TM) technique helps to prevent abnormal ...
The Transcendental Meditation® technique helped to reduce "compassion fatigue" and burnout in a group of 27 nurses while also improving resilience according to a study published today in Journal for ...
Please provide your email address to receive an email when new articles are posted on . Academic physicians suffering from burnout and depression reported significant improvements after participating ...
What do you do to unwind after a long, hard day at work? Some of us like to veg out on the couch, drink a glass of wine, or — in the case of some of the world’s top business leaders — practice ...
Frontline nurses who learned the Transcendental Meditation® (TM®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...
Dozens of celebrities have touted the benefits of transcendental meditation…from Katy Perry to Paul McCartney, Nicole Kidman to Hugh Jackman, and even billionaires Rupert Murdoch and Oprah Winfrey.
INDIANAPOLIS — The holiday season is a wonderful time for many, but can also be stressful. Sometimes even a vacation just isn't enough. To get a true mental break, 13Sunrise anchor Julia Moffitt ...
People who practice meditation often hail it as a fix for anything from anxiety to physical pain. Indeed, some studies suggest that it may improve our sense of well-being. Now, new research finds that ...
Veterans with PTSD who practiced the Transcendental Meditation technique showed significant reductions in PTSD symptom severity, according to a new study published today in Journal of Traumatic Stress ...
The David Lynch Foundation is the premier Transcendental Meditation organization in the US, with members including Jared Kushner, Ivanka Trump, Tom Hanks, and the Bridgewater Associates founder Ray ...
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