Preparing for a future in military diving, special ops programs, and rescue swimming requires the mastery of several water skills, including treading, swimming fast without fins and swimming longer ...

This weekend’s swim workout features a 500 time-trial set. Do it this weekend, and then mark a date on your calendar about a month out and do it again. Having a recurring test set is not just a good ...

Preparation for swimming tests in the SEAL, SWCC, EOD/Diver and Rescue Swimmer special ops communities will require significant time in the water to become competent at the different skills you must ...

Early season training is all about creating the foundation for successful racing and training during the upcoming year. While most triathletes associate the establishment of a training base with ...

Little Fins Swim School is where safety begins and fins grow. There are two locations in Colorado Springs, one located at 1625 Medical Center Point and the other at 4465 ...

Pete Hayes Sports Editor For at least one meet this season, there was a criteria just as important as times to Edwardsville swim coach Christian Rhoten. Having fun. Advertisement Article continues ...

NYC open-water swimmer Fleur Sohtz has completed the English Channel swim, earning the prestigious Triple Crown of Open Water ...