Have you ever grabbed a seemingly healthy snack only to find out it's loaded with sugar? It's easy to be fooled by packaging that screams "natural" or "low-fat," but often these claims hide the sweet ...

Your Morning Sugar Bomb Think your wholesome-looking breakfast cereal is giving you a nutritious start? Think again. Most ...

Sugar consumption has become a major public health concern, with the average American consuming approximately 17 teaspoons daily—far exceeding recommended limits of 6 teaspoons for women and 9 for men ...

The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about cookies, specialty cakes, rich meats and super saucy side dishes. Lots of the healthy raw ...

We all know that too much sugar is bad for us. It can lead to weight gain, obesity, type 2 diabetes, and heart disease. But it’s hard to avoid. In the US, three-quarters of the packaged food sold in ...

Health and Human Services Secretary Robert F. Kennedy Jr is not sugar-coating anything when it comes to tackling Americans' health. Last month, he announced a ban on petroleum-based synthetic dyes.

A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...