Boozy weekends can trigger a newly identified sleep disorder, according to a study. Burning the candle at both ends, drinking and smoking through Saturday and Sunday, may be doing more than disrupting ...

We know that exercise has numerous health benefits, but does it matter how much you spread it out? Even only working out on the weekends may still reduce some people's risk of early death, according ...

For those suffering from obstructive sleep apnea (OSA), the condition could be significantly worse on the weekends. After investigating changes in severity, researchers at Flinders University in ...

What you feel on Mondays after late nights and drinking alcohol on the weekend might be more than mere fatigue. A new study says it may be the result of social apnea – a weekend spike in the severity ...

Share on Pinterest Obstructive sleep apnea symptoms may worsen on weekends, a trend researchers are calling “social apnea.” Getty Images A large study found that moderate to severe obstructive sleep ...

CINCINNATI (WKRC) - A recent study published in the American Journal of Respiratory and Critical Medicine revealed that weekend social activities may significantly impact sleep quality, increasing the ...

Teenagers have a new excuse to hit the snooze button — as long as they don’t overdo it. Getting up to two extra hours of shuteye on weekends may help teens feel less anxious, a new study found. But if ...

A new study suggests teenagers don’t need to oversleep on weekends to make up for weekday sleep loss, just a little extra rest can make a difference. Published by the American Academy of Sleep ...