Gratitude is a powerful antidote to negativity. By focusing on what you're thankful for, you shift your attention away from what's going wrong to what's going right. Gratitude can be as simple as ...

Negative thinking can happen automatically and keep you from living a happier life. Learn to balance your thinking with these tips.

Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or ...

Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone — and using a really simple trick that anyone can learn could change your mood, your ...

One frigid November evening in 2020, I was standing on the city sidewalk with a network camera crew waiting to film my part of a national news clip that would include my thoughts on the closing of New ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. If you had a hard year and feel down and defeated with your ...

Despite what you've seen and read on the 'Gram, not all vibes are good vibes. But that kind of statement is an easy example of toxic positivity phrases. "Toxic positivity is the belief that thinking, ...