In this engaging short video, learn how to master the shoulder stand yoga pose, suitable for all ages and body types. Perfect ...

In this video, we dive into the forearm stand yoga practice, perfect for building strength and flexibility. Whether you're into calisthenics or just looking for a new yoga challenge, this tutorial ...

NEW YORK — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair.

"Our mission statement is to inspire people to get outside and connect with nature through the practice of yoga." (via NH ...