Back pain? It may be your mattress. These doctor-recommended tips are key to choosing a good one

For side sleepers, a medium-firm mattress is often the best choice because it allows for some natural contours while ...
Healio

3D planning with personalized implants had minimal offset for adult spinal deformity

Please provide your email address to receive an email when new articles are posted on . Personalized interbody implants yielded a significant correlation between preoperative and postoperative ...
Healio

Surgeons met sagittal alignment goals in one-third of patients with adult spinal deformity

Please provide your email address to receive an email when new articles are posted on . CHICAGO — Results presented at the North American Spine Society Annual Meeting showed surgeons met preoperative ...
Hosted on MSN

5 healthiest sleep positions for proper spine alignment

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...
Becker's Spine Review

Why spine’s best ideas aren’t reaching the OR

In spine care, progress rarely moves in a straight line. Some ideas take years to reach the operating room, even after ...
The New England Journal of Medicine

Clinical Examination of the Lumbar Spine

The following text summarizes information provided in the video. Low back pain is one of the most common causes of health care visits and has the highest global prevalence of all musculoskeletal ...

Spinal Decompression Offers Non-Surgical Relief for Delray Beach Residents

Non-Invasive Back Pain Treatment Available in Delray Beach Through Advanced Spinal Therapy Delray Beach, United States ...
Healthline

Is Arching Your Back Good or Bad for You?

Excessive arching of your back can tighten your muscles and cause pain, but arching it for short periods of time, such as during a yoga pose, likely won’t cause negative consequences. Everyone’s back ...