In this exciting video, witness Jared Anderson as he showcases his incredible speed and skill on the speed bag. Watch in awe as his hands blur with lightning-fast precision and technique. Be sure to ...

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Which speed bag is best? Speed bags provide one of the most multifaceted workouts, training not only your body but your mind as well. Unlike full-sized punching bags, a speed bag is little and lithe, ...

The Jackass alum, 54, joked “it took me 10 damn takes” before he could “pull off this silly no look bit” when he impressively maintained his rhythm while looking away from the bag to the camera The ...