A few months ago, if someone had told me I’d be swimming through the sea with a log, hauling sandbags through castle ruins, tackling monkey bars, climbing tall wooden frames without a harness, ...
Spartan Race founder and CEO Joe De Sena shares his tips for adopting the Spartan philosophy in an excerpt from his new book, Spartan Fit! Train and live like a Spartan with this step-by-step guide by ...
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