When people consistently bottle up their emotions rather than processing them healthily, they often develop specific behavioral patterns and coping mechanisms. These habits emerge as the mind and body ...

Have you ever noticed that when you’re around someone who is upset, you feel upset too? Or when someone is angry, you begin to shake and your cheeks grow hot as you try to control your own anger? One ...

In our last newsletter, we began discussing the Revolution in Infant and Child Development. Over the next several months, we will explore feelings, intelligence, and language in depth. This month, ...