I’d heard that somatic exercise can be helpful for “this time of life” but honestly, I didn’t even know what “somatic” meant. Natalie Kuhn, co-CEO and founding teacher at The Class, filled me in. In ...
Students in a somatics class at The University of Texas at El Paso taught by Melissa Melpignano, Ph.D. (not pictured), share their knowledge with community members. Melpignano, an assistant professor ...