Editor's note: This is part of a series illustrating how the muscles and mechanics of sports come together to create an elite athlete. The Sentinel caught up with college athletes from around the area ...

A Series on Establishing a Youth Player Development Model by S2 Breakthrough featuring Dr. Laura McDonald, Krista Stoker, Ashley Sunshine, and Karli Sewell. www.s2breakthrough.com Follow ...

“It's a 'triple threat' on and off the field,” said Jose Doval, XBand Sports CEO. “On the field, 3XThreat is the first-ever 3-in-1 training system focused on improving a player's mechanics and 'Big 3' ...

WAPAKONETA — At the end of her sophomore season, Addison Fisher was a first-team WBL selection, and Wapakoneta finished tied for second place in the WBL standings with a record of 7-2. Fisher was at ...

Standing only 5-3, Floral Park's Samantha Giovanniello grips a softball with red painted fingernails. As the 15-year-old stares into her catcher's mitt, her mascara-rimmed eyes narrow to an ...