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PORTSMOUTH, Va. (WAVY) – It’s self-care week on HRS and in this week’s I Am Hampton Roads we spotlight Dr. Brittny Gainey, a licensed clinical social worker who has dedicated more than 15 years to ...

If you’re looking for a safe space where you can be heard by an empathetic therapist who's experienced, look no further—that’s me. I provide virtual couple counseling and adult therapy for depression, ...

The Alzheimer’s Association Miami Valley Chapter is offering two virtual programs about hospice and palliative care and ...

Let’s talk about the latest controversy in self-care. All that’s good for you in self-care has started to feel bad for some. And considering that self-care is the practice of taking actions to ...