Manual lymphatic drainage (MLD) is a way of reducing swelling (lymphoedema) caused by fluid build up. Lymphoedema can sometimes develop due to cancer or cancer treatment. There are different types of ...

Lymph nodes are tiny glands that play a key role in the body’s immune system, and when things aren’t working well it can lead to fluid retention, skin disorders, fatigue, insomnia, digestive problems, ...

When you start feeling under the weather, you might reach to the sides of your neck (just like your parents used to) to see if you have inflamed lymph nodes. Even if you know nothing else about the ...

You may have heard of the term ‘lymphatic drainage massage’ all over social media, but many people are still confused about what the treatment is and how it is beneficial. The massage is said to be a ...

You might have already heard about lymphatic drainage massages. They're currently having a moment on social media, with ...

As if the morning routine didn’t already have enough on the list of things to do, one of the latest additions is lymphatic drainage. The hooks are too difficult to ignore. The most common ones use ...

Lymphatic drainage has become a hot topic in the beauty and wellness sphere in the past few years. It has a staggering 980 million views on TikTok, while beauty booking service Treatwell reported a 41 ...

A woman has shared her simple six-step self-care routine that battles inflammation and reduces water retention. TikToker Sophie (@theendospectrum) shares "anti-inflammatory tips, recipes and hormone ...