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5 pros of taking up swimming in retirement – and how to get started

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

Swimming is excellent for your health. Here’s how to get into it no matter your age

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...
Noozhawk

Swim Club Seniors Honored as Champions In and Out of the Pool

Click to share on Facebook (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) Click to share on X (Opens in new window) The senior class ...
Timesonline

'We're like family': Five Hopewell seniors cherishing time left together in the pool

HOPEWELL — For five friends, the story is quite simple. It all started with each other and a youth swimming club. David Bibbee, Patrick Blosnick, Maison Kezcmer, Madison Krah and Kian McIlvain have ...
The Tufts Daily

Swimming | Twenty-one seniors compete for last time in Hamilton Pool, as Jumbos fall to Engineers

The men's and women's swimming teams both returned to action against MIT on Saturday in their lone home meet of the semester at Hamilton Pool, marking the final sendoff for the squads' seniors. The ...

5 benefits of taking up swimming in retirement – and how to get started

“For beginners, strokes like breaststroke or backstroke are a great place to start,” suggests Kuwertz-Norman. “They’re gentle ...