For years I made excuses and called it “taking it easy,” but deep down I knew I was wasting potential. These daily habits ...

Self-discipline isn’t just a self-help slogan — it’s one of the strongest predictors of success, emotional balance, and even ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts ...

There are plenty of things in life that probably affect how you make decisions and different things that can grab your interest now and then. However, the truth is, not everything in life really ...

Consider two people. One loves action. The busier she feels, the more energetic she gets. She doesn’t burn down; she burns brighter. Get her going, and she doesn’t stop, often for days. The other ...

Discipline isn’t just a fleeting self-help buzzword—it’s the foundation upon which success is built. It’s the unwavering ...

If you’ve been on a journey to self-discipline and success, you’ve probably heard it all: 5 A.M. wakeup times, ice baths, working out multiple times a day, and more. “No pain, no gain” has long been a ...

Having self-discipline isn't just about sticking to a routine, it's a mindset of refusing certain things because you know that they are bad for you. That is why those who are the most self-disciplined ...

Rise at 5am. Peel off the tape you’ve placed over your mouth to optimise the way you breathe when you’re dreaming. Immerse yourself in ice-cold water – it’s teeth-grittingly unpleasant, but someone on ...

Kids want boundaries. Boundaries let them know where to explore and how, as well as setting them up for future success in many aspects of life. But, how do you set boundaries with kids in a way to ...