DJ Shipley, the former Tier 1 operator and member of SEAL Team 10 offered an incredible look at his system for maintaining mental and physical health.

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

How do U.S. Marines stack up when it comes to conquering the Navy SEALs fitness test? Marines Try the Navy SEALs Physical Fitness Test (a.k.a ) served in the U.S. Marines for four years before taking ...

NEW YORK (Reuters) - Training for U.S. Navy SEALs, the special operations force, follows a warrior tradition that harkens back to Samurais, but fitness experts say the tough regime is gaining ...

James Derek Lovelace displayed advance physical strength before training begun. Seaman James Derek Lovelace, 21, died during his first week of training after he was pulled from a pool exercise Friday ...

Lt. Cmdr. Kaj Larsen has endured the Murph Challenge — a regimen of 100 pullups, 200 pushups and 300 air squats sandwiched between two 1-mile runs — since he met Patchogue’s Michael Murphy during ...