People seeking powerful new obesity treatments like Ozempic have had little choice but to rely on injections. Now, pharma ...

The 75 Hard Challenge promises discipline and results, but what are the real benefits and risks? Here’s what to know before ...

Fat melts away, but so does muscle: What Ozempic users need to know Date: July 31, 2025 Source: University of Virginia Health System Summary: GLP-1 drugs like Ozempic are transforming weight loss ...

At least, that’s the major takeaway from a new study published in the journal Nature. Researchers discovered that moving from ...

Walking barefoot helps activate and strengthen leg muscles, enhancing balance and posture. Without the support of shoes, the ...

‘While a balanced diet, lightly salted meals, and drinking to thirst work for many, certain situations demand more ...

Research-based programs that are supported by professional coaches (not AI) who check in regularly to keep you motivated.