5 anti-aging face yoga exercises that will reduce fine lines, puffiness, and saggy skin

Face yoga uses a combination of massage, acupuncture, and facial exercises to counteract the effects of aging.

Supporting women’s health with yoga

For Menopause Awareness Month author of "The Yoga of Parenting" and a longtime yoga and meditation teacher- Sarah Ezrin ...

Prenatal yoga can make pregnancy more comfortable and even reduce labor pain — here are 5 common poses to try

Prenatal yoga is a low-impact form of yoga designed to make pregnant people more comfortable as their body undergoes changes.
katv

Chair yoga takes a seat at women's health event, proving yoga's for everyone

LITTLE ROCK (KATV) — Chair yoga is bringing a new twist to traditional yoga, offering a modified approach designed for those with limited mobility, multiple sclerosis, or chronic pain. Local ...
Publishers Weekly

Living in the Light: Yoga for Self-Realization

“Royal Yoga can bring you more of everything you want,” contend bestseller Chopra (Abundance) and yoga teacher Platt-Finger in this uneven program. The authors outline a six-week plan for “living ...
The Post-Journal

Norden Women’s Club Hosts Meeting

Sarah Khan is pictured giving a demonstration of chair yoga during a recent Norden Women’s Club meeting. The Norden Women’s Club met at the Falcon’s Nest for a member-guest lunch recently. President ...