(upbeat music) - Now that you've tried running out, maybe you're starting to like it. Heck, maybe you're even slightly falling in love with it. Here's the tough thing with this relationship. There are ...
Once you’ve settled into a run routine, the next challenge can be staying motivated. Some days running feels energizing and exciting. Other days it feels hard to get out the door. In How to Start ...
For many athletes, marathon running becomes more than just a sport it becomes a personal purpose. The discipline of training, the challenge of long distances, and the determination to keep moving ...
As attention turns to this year’s New York City Marathon, observers will again ask a long-standing question: What do athletes draw upon when trying to complete this 26.2-mile run, especially at those ...
The Psyching Team helps psych runners up! Source: Dr. Michele Kerulis Runners train all year for the chance to run the races of their lives in some of the most recognized events in the world.
While most runners are chasing after a new goal or a personal best, some are chasing after something slightly more elusive: a runner’s high. Some describe it as euphoria. Others as calm, clarity or ...
Boulderthon is a marathon series in the Boulder area. 7,000 runners are signed up for the race, and each of them has a unique reason to want to make it to the finish line. "I ran 12-miles last weekend ...