One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...
In the fast-paced digital era of 2024, professionals are constantly bombarded by a relentless stream of information and distractions. The ability to maintain focus amidst this chaos is not just a ...
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This viral 'voodoo magic' trick is helping people fall back asleep: How simple eye motions may drift you to sleep
Waking up at 2 a.m. and struggling to fall back asleep can be frustrating, and staring at the ceiling only makes it worse. But a new viral trick gaining traction on TikTok might offer surprising ...
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