This creamy quinoa porridge is an easy way to turn cooked quinoa into a ...

If you're looking for high-protein breakfast ingredients besides yogurt and eggs, don't forget this nutritional powerhouse ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

A superfood-packed recipe for a bowl of oatmeal from Veggiekins blogger Remy Park that includes quinoa, turmeric, adaptogens and natural sweeteners. “I’m normally a smoothie person but when the ...

See how to make a fiber- and protein-filled egg and quinoa recipe that only costs $1 per serving. It's dietitian-approved too! If you’re on a budget, cooking nourishing, nutrient-filled meals can feel ...

Shay Ryan shares her recipe for apple & cinnamon breakfast quinoa. You can find the full recipe on their website. Watch this Let Me Help segment in the video player above. For more great tips like ...

When my friend Marisol, who grew up in Peru, told me she regularly had quinoa for breakfast as a child, I did a facepalm. Why hadn’t breakfast quinoa occurred to me sooner? It makes perfect sense — ...

TAMPA (BLOOM) – If you’re in need of a fresh, holiday breakfast idea, look no further. Chef and Author of “Cravings Boss: The Real Reason You Crave Food and a 5-Step Plan to Take Back Control,” ...

In a small saucepan, cover the quinoa with the water and bring to a boil. Cover and cook over low heat until the water has been absorbed and the quinoa is tender, about 15 minutes. Lightly fluff the ...

To enhance both the flavor and texture of the superfood seed quinoa in both sweet and savory dishes use this standard canned ingredient next time you prep it.