Health Beet on MSN

If You Can Do This Many Pull-Ups Without Stopping, Your Upper Body Is Stronger Than Most People

Pull-ups are one of the most reliable indicators of real upper-body strength. Because they require you to lift your full ...
Bodybuilding Bros on MSN

Unlock Maximum Potential With Pull-Up Strength And Know More About Perfect Form

Want to learn how to do perfect strict pull-ups—even if you can’t do one yet? This video breaks down everything you need: ...
The Gazette

Build a Better You: Know the difference between a pull-up and a chin-up

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...
Military.com

Pull-ups Part Three: Going from 10 to 20 Pull- ups

This article is part three of the three-part series on 20 Pull- ups for Women: 1. How to get your first pull- up 2. Getting the USMC women's maximum pull- up (eight reps) 3. Getting the USMC maximum ...