Chilla is the breakfast that means business, quick to cook, smooth on the pan, and always ready to adapt. A simple batter ...

Stuffed besan dosa features a crispy exterior with a filling of paneer, vegetables, and spices. Besan is high in protein and fibre, making this dosa a nutritious alternative to regular dosa. The ...

If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look ...

If you're looking for a fresh, nutritious spin on your favorite South Indian breakfast, makhana dosa is the answer! Made from roasted lotus seeds (makhana), this dosa is not just light and crispy but ...

Spinach Pesarattu is a nutritious South Indian dish made with green gram and spinach. This protein-rich, gluten-free dosa ...

Ragi, an ancient millet, offers a wealth of nutrients beneficial for all ages, particularly growing children. Its rich fiber, protein, and mineral con ...

Idli with sambhar is considered a gold-standard healthy breakfast combo in Indian households. But idli-sambhar isn't the only healthy option. Check some more.

Dr Santoshi Nandigam, an obstetrician and gynaecologist, keeps sharing health-related posts on Instagram. In an April 3 post, she highlighted how protein is very important for people who are trying to ...