With springtime here and the snow melted, folks are thinking about biking. Proper bike fit can make a huge difference in your performance, endurance and enjoyment, as well as help prevent injuries.

Our ride and fitness experts Tom Messina, Tara Seplavy and Monique LeBrun explain why a bike fit is so vital to a good ride, ...

If the bike fits, ride it. Unfortunately, many cyclists are spinning their wheels when it comes to proper bike fit. "In relation to how many bikes are sold through all the channels of distribution, ...

A good bike fit is the single most important cycling-related purchase a rider can make. A cyclist can be coached by the best coach in the world, or have the fastest set of carbon wheels, or the ...

The Tour de Scranton, scheduled for April 24, is the kickoff to biking season in Northeast Pennsylvania. So, dust off your bike and warm up for the event by riding the many beautiful trails in the ...

To any cyclist who's had aches in the neck, back or hands, there's help: proper fit and warm-up exercises. Read all about the most common health complaints of cyclists and how to best combat them: • ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to share on Reddit (Opens in new window) Whoops! There was an error ...

Right now is a great time for cycling for both adults and children, but a lot of kids are missing a key piece of safety gear when they ride: a helmet. May is Bicycle Safety Month, and it's a time when ...

With springtime here and the snow melted, folks are thinking about biking. Proper bike fit can make a huge difference in your performance, endurance and enjoyment, as well as help prevent injuries.