Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’re familiar with the keto diet by now, then you know it's based on ...

High-protein diets are a popular health trend right now, especially on social media, where influencers regularly share tips on how to pack more of the macronutrient into meals. One popular version of ...

Based on a review of dozens of studies over the past four decades, researchers estimate that about 9% of adolescents in the general population have used over-the-counter weight-loss products in their ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

When it comes to the world of dieting, weight loss pills and exercise regimes, there's seemingly no end to the number of products, diets and nutrition plans available. Some are nothing more than fad ...

Losing weight is a perennial challenge for most people. It’s almost a cosmic practical joke that the most delicious things on Earth are the most fattening and bad for you, making the process of ...

The creator of the popular F-Factor diet responded to people who alleged they experienced serious health issues from the program by sharing more information about the products she says are "100% safe ...

A plant-based diet for beginners might be a good start if you’ve been tempted to eat less meat or want to get more fruit and vegetables into your diet. Being plant-based doesn’t necessarily mean ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Condensing our entire lives into four walls over the past year and a half shed a bright light on many issues, including how toxic our deeply established obsession with diet culture and an ideal body ...

Weight loss pills are medications designed to assist in weight management through various aspects of metabolism, appetite and fat absorption. While lifestyle changes such as healthy eating, exercise ...