If you've been experiencing negative feelings like panic or anxiety for more than a few days, you might be in distress, says psychiatrist Dr. Kali... How to prevent stress from escalating into ...

We all deal with stress in all different ways. But, according to Licensed Clinical Social Worker Gabrielle Blickley, "stress is one of those things that if you don't get it under control, it can ...

Traditional self-care advice often fails nonprofit leaders because it assumes time abundance. Micro-moments respect reality.

FRESNO, Calif. (KFSN) -- April is National Stress Awareness Month -- a time to recognize the negative impacts of stress. According to doctors, everyone experiences stress but each person experiences ...

A clinical psychologist shares the everyday practices that help you stay resilient.

Chronic stress and burnout are costing U.S. companies billions in healthcare expenses and lost productivity every year. And, despite billions spent on wellness initiatives and employee benefits, ...

The following excerpt is from Dr. Nadine Greiner’s book Stress-Less Leadership. Buy it now from Amazon | Barnes & Noble | Apple Books | IndieBound or click here to buy it directly from us and SAVE 60% ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Recent studies have confirmed what many had already suspected. Chronic stress significantly accelerates the visible aging process. This new research brings to light a connection that has long been ...

Researchers at São Paulo State University (UNESP) in Brazil have demonstrated in rats that a synthetic version of oxytocin can prevent anxiety-related behaviors caused by social stress. The study was ...

BLOOM (TAMPA) – Clinical Psychologist, Speaker, and Coach, Dr. Carlos Garcia recently appeared on the global health and wellness show Bloom, hosted by Gayle Guyardo, as part of the “Say Less to Stress ...

As many as 5% of male and 20% of female basic trainees develop a stress fracture during military training. Many factors contribute to these numbers, including poor physical condition upon entering the ...